ED may be an early indicator of cardiovascular disease. Evaluating your cardiovascular health regularly is important to ensure your heart stays healthy and happy.

Gym plans ruined by the pandemic? Never fear - we have some home workout tips and exercises to easily and painlessly get you the workout you desire!

Performance anxiety can affect many aspects of your life and negatively impact all kinds of relationships. However, certain medications can be used to safely and effectively…

DNA is your unique genetic code that makes you who you are. DNA testing allows us to provide a personalized report that makes sense of your DNA and what that means for your…

Learn about the basics of low testosterone and erectile dysfunction (ED), including causes and treatments!

Sugar has been linked to obesity, diabetes, cancer, and Alzheimer’s disease and is over consumed by the American population. Here are some simple and easy tips to reduce sugar…

Anxiety can manifest itself in a variety of ways, and for a variety of reasons. Thankfully, there are simple diet changes and additions you can try, that could be helpful.

Effectively consuming calcium is important to prevent and treat osteoporosis. However, consuming enough calcium is only one step.

The keto diet has come under much controversary. Is it good? Is it bad? Is it the magical secret to weight loss?

Although it may not seem like it at first glance, your skin has over 5 million small openings on your body.

Keto, Atkins, Paleo, Whole30, the list goes on and on. You’ve probably heard people talk about these diets and more and how their plan is the best for you to either sheds those…

We know you want to quit smoking. We also know you heard about all of the negative effects of smoking like cancer, lung disease, heart disease, obesity, and just about every…

You don’t need to spend a lot of money to have a great workout space in your home. I will show you how to do this using only $500.00. Let’s…

 Acne is a common skin condition that is caused by hair follicle inflammation or clog. Skin naturally produces oil…

If you have opened a magazine or watched any television within the past decade, you may likely have heard of Viagra, often dubbed the “…

Remember how you were as newlyweds or when you knew you were in love with your significant other?  You couldn’t keep your hands off each other. If you and your partner are…

If you are reading this article, there is a chance you may have noticed from photos, your hairbrush, or even cleaning up your bathroom an…

Fitting fitness into your life in a consistent manner is a challenging task for everyone. We are all going to have periods of consistency…