ED may be an early indicator of cardiovascular disease. Evaluating your cardiovascular health regularly is important to ensure your heart stays healthy and…

Learn about the basics of low testosterone and erectile dysfunction (ED), including causes and treatments!

Gym plans ruined by the pandemic? Never fear - we have some home workout tips and exercises to easily and painlessly get you the workout you desire!

Performance anxiety can affect many aspects of your life and negatively impact all kinds of relationships. However, certain medications can be used to…

Anxiety can manifest itself in a variety of ways, and for a variety of reasons. Thankfully, there are simple diet changes and additions you can try, that…

DNA is your unique genetic code that makes you who you are. DNA testing allows us to provide a personalized report that makes sense of your DNA and what…

Sugar has been linked to obesity, diabetes, cancer, and Alzheimer’s disease and is over consumed by the American population. Here are some simple and easy…

Effectively consuming calcium is important to prevent and treat osteoporosis. However, consuming enough calcium is only one step.

The keto diet has come under much controversary. Is it good? Is it bad? Is it the magical secret to weight loss?

Keto, Atkins, Paleo, Whole30, the list goes on and on. You’ve probably heard people talk about these diets and more and how their plan is the best for you…

Although it may not seem like it at first glance, your skin has over 5 million small openings on your body.